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From The Blog: Why Practice Mindfulness? A Student’s Perspective

Fitz Dougherty
While mindfulness is something I’ve been interested in for a while, I only began seriously looking into it about a year ago.  I started making regular practice a part of my life in the beginning of March, and already I can see a difference.

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The Shipley School is a private, coeducational day school for pre-kindergarten through 12th grade students, located in Bryn Mawr, PA. Through our commitment to educational excellence, we develop within each student a love of learning and a desire for compassionate participation in the world.