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Personal Development Series (Session 3 - 7:00 p.m. EST offering)

Session 3 - Framing Struggle: Cognitive Strategies for Handling Stress and Navigating Adversity 
Often, the healthiest and most successful people aren’t people who experience constant flows of pleasantness and comfort. They’re the people who live psychologically rich lives and have gone through the wide range of experiences life has to offer, even the unpleasant ones. The trick is being able to frame, navigate, and grow from these sometimes unavoidable experiences. This session will provide some strategies and skills that can help you do exactly that.
Register Here - Wednesday, February 10 at 7:00 p.m. EST
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The Shipley School is a private, coeducational day school for pre-kindergarten through 12th grade students, located in Bryn Mawr, PA. Through our commitment to educational excellence, we develop within each student a love of learning and a desire for compassionate participation in the world.