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Personal Development Series (Session 4 - 7:00 p.m. EST offering)
Session 4 - Peak Performance: Unlocking Your Most Effective Self with the Science of Flow and Unitasking
Have you ever been “in the zone”, experienced the “runner's high” or felt that your best work was unconsciously flowing through you? Then you’ve felt the profound impact of flow, a psychological state in which we feel our best and perform our best. We can access more of this, but paradoxically we often lock ourselves out of this state by trying to enhance our productivity through multi-tasking; something the brain is actually not capable of doing. This session will walk you through some simple tips and tricks that can get you more flow, lockout distractions, and help you be your most effective self.
Register Here - Wednesday, March 10 at 7:00 p.m. EST
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Have you ever been “in the zone”, experienced the “runner's high” or felt that your best work was unconsciously flowing through you? Then you’ve felt the profound impact of flow, a psychological state in which we feel our best and perform our best. We can access more of this, but paradoxically we often lock ourselves out of this state by trying to enhance our productivity through multi-tasking; something the brain is actually not capable of doing. This session will walk you through some simple tips and tricks that can get you more flow, lockout distractions, and help you be your most effective self.
Register Here - Wednesday, March 10 at 7:00 p.m. EST
The Shipley School is a private, coeducational day school for pre-kindergarten through 12th grade students, located in Bryn Mawr, PA. Through our commitment to educational excellence, we develop within each student a love of learning and a desire for compassionate participation in the world.
