Alumni Events

List of 7 events.

• Feb

  10

  Personal Development Series (Session 3 - 7:00 p.m. EST offering)

  2/10/2021 7:00 PM

  Session 3 - Framing Struggle: Cognitive Strategies for Handling Stress and Navigating Adversity 
  Often, the healthiest and most successful people aren’t people who experience constant flows of pleasantness and comfort. They’re the people who live psychologically rich lives and have gone through the wide range of experiences life has to offer, even the unpleasant ones. The trick is being able to frame, navigate, and grow from these sometimes unavoidable experiences. This session will provide some strategies and skills that can help you do exactly that.
  Register Here - Wednesday, February 10 at 7:00 p.m. EST
• Feb

  11

  Personal Development Series (Session 3 - 9:00 p.m. EST offering)

  2/11/2021 9:00 PM

  Session 3 - Framing Struggle: Cognitive Strategies for Handling Stress and Navigating Adversity
  Register Here - Thursday, February 11 at 9:00 p.m. EST
• Mar

  10

  Personal Development Series (Session 4 - 7:00 p.m. EST offering)

  3/10/2021 7:00 PM

  Session 4 - Peak Performance: Unlocking Your Most Effective Self with the Science of Flow and Unitasking 
  Have you ever been “in the zone”, experienced the “runner's high” or felt that your best work was unconsciously flowing through you? Then you’ve felt the profound impact of flow, a psychological state in which we feel our best and perform our best. We can access more of this, but paradoxically we often lock ourselves out of this state by trying to enhance our productivity through multi-tasking; something the brain is actually not capable of doing. This session will walk you through some simple tips and tricks that can get you more flow, lockout distractions, and help you be your most effective self.
  Register Here - Wednesday, March 10 at 7:00 p.m. EST
• Mar

  11

  Personal Development Series (Session 4 - 9:00 p.m. EST offering)

  3/11/2021 9:00 PM

  Session 4 - Peak Performance: Unlocking Your Most Effective Self with the Science of Flow and Unitasking
  Register Here - Thursday, March 11 at 9:00 p.m. EST
  
• Apr

  7

  Personal Development Series (Session 5 - 7:00 p.m. EST offering)

  4/7/2021 7:00 PM

  Session 5 - What’s Your “Why”? Creating a Motivational Foundation for Flourishing 
  When it comes to being our best selves and contributing that best self to the greater good, not all forms of motivation are made equal. This session will guide you through the different components of intrinsic motivation, teach you a bit about the science of purpose, and help you define your “why”: the reason to take the steps necessary to live more intentionally and help yourself and your communities flourish.
  Register Here - Wednesday, April 7 at 7:00 p.m. EST
• Apr

  8

  Personal Development Series (Session 5 - 9:00 p.m. EST offering)

  4/8/2021 9:00 PM

  Session 5 - What’s Your “Why”? Creating a Motivational Foundation for Flourishing 
  Register Here - Thursday, April 8 at 9:00 p.m. EST
• Apr

  30

  Personal Development Series (Session 6)

  4/30/2021 to 5/1/2021

  Session 6 - We Don’t Flourish in a Vacuum: How Well-Being and Success are Interconnected with Our Communities 

  Alumni Weekend (Friday, April 30 - Saturday, May 1, 2021)

  Our happiness and success are deeply interconnected to the people we surround ourselves with and the health of the communities we’re a part of. As humans, we’re wired to belong, relate, connect, give, and be kind. In this final session, you’ll learn the difference between small (individual) potential and “big” (collective) potential as well as some tangible tips for nurturing the relationships and communities of which you are a part. 
  Registration links to follow.